IMPACT TO LAST
Mission & Philosophy
True impact doesn't happen on the surface.
To make an impact that lasts, you must regulate the systems, both inside the
body and inside the organization.
When you are constantly navigating high-pressure environments, heavy workloads or interpersonal conflict, coupled with past traumas, stress leaves a physical imprint on your body and disrupts your life.
By bridging the power of somatic regulation, including spinal energetics and
sound with practical, systemic tools for conflict resolution and psychological safety, we address stress at its root.
We don't just help you escape the noise; we support you in finding your internal
grounding and real-world frameworks to return to your life, your relationship with yourself and others and your work with sustainable calm and unshakable clarity.
In everything we do, we follow the principles:
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Integrity.
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Person-centricity.
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Making a difference for both organisations and people.
Our Values

Our Services
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Spinal Energetics for individuals
Spinal Energetics is a modality created by Doctor Sarah Jane Perri, a counsellor and a chiropractor. It blends a Western scientific approach and knowledge of the spine and nervous system with Eastern awareness of energy systems and a healing approach. Our spine can heal itself and the body from past traumas and long-term stress, and rebuild safety and energetic alignment.
My role as a facilitator in this process is to support the release of tension patterns and the shift towards recalibration and integration of the new neurological pathways.
Contraindictions: Spinal energetics & Sound Baths
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Somatic & Sound Attunement
Your body holds a natural blueprint for resilience. During the main portion of our session, we utilize the Somatic Stress Release™ modality, created by Dr. Scott Lyons. Together, we look beyond your thoughts to work directly with the physiological patterns in your posture, breath,
and muscular tension, allowing you to track and complete stress cycles.
Once the somatic processing is complete, we transition into a dedicated space for integration
and rest. To close our session, I weave in an intuitive Sound Meditation experience designed to help your body absorb and settle the work we have done.
Rather than relying on loud or overwhelming frequencies, I utilize subtle, highly resonant instruments—including Koshi chimes, the soothing vibrations of the sansula, and therapeutic rattles. These sounds act as gentle, non-verbal cues that invite your mind to quiet, your muscles to soften, and your nervous system to return to calm.
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Conflict resolution: Mediation and team training
We treat workplace disputes as problems to solve intellectually, often through a conversation.
But the physical residue, the pain in the spine, distress, or an increased heartbeat when we see the person we were in conflict with, stays in the body as a survival response. Until we discharge this residue, the friction isn't truly over. This physical reaction is an active part of the conflict itself.
Our approach to conflict resolution uses a unique technique that blends mediation with additional tools to help release stress from the body - the SYSTEMIC RESOLUTION FRAMEWORK™ (SRF).
It consists of three pillars:
1. [S]OMATIC STRESS RELEASE™ & SOUND. Slowing the hyperarousal state.
Before formal negotiation begins, we use Somatic Sound Meditation and Somatic Stress Release™ (SSR) techniques to move the nervous system out of an active threat state, creating space for receptive communication.
2. [R]ESOLVING INTERPERSONAL GRIDLOCKS. Aligning the systemic landscape.
Executing formal Workplace Mediation, designing clear contractual agreements, resetting communication boundaries, and untangling ongoing operational friction.
3. [F]ACILITATED SOMATIC DISCHARGE. De-escalating the physiological stress loop.
Utilizing Spinal Energetics to allow the physical body to safely process and discharge trapped stress patterns.
Tailor-made Manager training on managing conflict is available upon request.
Contraindications: Spinal
Energetics & Sound Journeys
Important Safety Notice (for informatinal purposes): Please Read
Carefully Before Booking.
1. Body
Spinal Energetics: Asthma (Severe), Blood Clotting Disorders, Bone or Joint Infections, Joint Disorders, Osteoporosis, Cancer (if it has metastasized to the bones), Cervical / Vertebral Artery Dissection, Disk Herniation, Epilepsy, Fractures or Severe Physical Trauma, Heart & Cardiovascular Conditions, taking medications that heavily affect brain chemistry, Spinal Cord Compression, Spinal Fusion.
Sound Journey: Epilepsy / Seizures of any kind, Pacemeker / Cardiac Implants or Heart Conditions, Metal implants in the body, Tinnitus, Recent Surgeries, Fractures, or Concussions (under 8 weeks).
2. Mind
Spinal Energetics: Dissociation (Severe), Personality Disorders, PTSD (Diagnosed and Severe), Substance Abuse, Unresolved Safety Concerns (e.g. domestic violence, ongoing abuse), Unstable Mental Health.
Sound Journey: Personality Disorders, PTSD (Diagnosed and Severe).
General stress and anxiety do not count as contraindications for either modality.
3. Age & special Moments in Time
Spinal Energetics: Children under 18, clients over the age of 75 (70+ with caution and with no mobility issues), Pregnancy (with the exception of the 2d trimester) and Postpartum (under 8 weeks), Recent Trauma.
Sound Journey: First Trimester of Pregnancy; Children under 18.
